- Evaluate the extent of the problem first.
- Find the areas where hair thinning is most prominent.
- Try to monitor how much hair you lose whenever you comb or shampoo.
- Check with your physician whether any other medical condition is the reason for hair thinning. Discuss problems like infection, lupus, blood pressure, diabetes, etc.
- A wide-toothed comb should ideally be used to detangle the hair gently and then the regular fine-toothed comb may be used to style the hair as per one’s need. This will reduce the risk of hair breakage and hair fall while combing.
- It is best not to comb the hair while it is wet as this leads to greater chances of hair breakage and fall. Let it be dry or semi-dry before combing.
- Do not rub your hair vigorously with the towel. This will only lead to unwanted hair breakage. Use the towel instead to gently soak out the excess moisture.
- Clean your combs every week. If you look closely, you will see that combs become dirty over time; so they need to be cleaned with a brush, soap, and water as using a dirty comb continuously can lead to hair fall as well. You can do this easily while taking a bath or shampooing each week. This is a necessary precaution to take for hair fall control.
- Hot oil treatment is one of the best answers to address the problem of hair fall!
The tradition of oiling the hair to enhance and retain its natural beauty hails from ancient India.
Instead of opting for an expensive parlor treatment, it is best to use natural products that are safe, produce no side effects and are also effective.
Natural oils such as coconut, olive, canola, jojoba, sesame, etc. can be used to massage the scalp for countering hair fall and encouraging new hair growth. You have to warm the oil of your choice by heating it. Ensure that it’s not too hot but bearable. Gently massage your scalp using your fingers or a cotton ball. Next, wear a shower cap, leave it on for about 1 hour and rinse off using a mild shampoo.
Here is a detailed post on how hot oil massage prevents hair loss.
As we know, hair fall problems can be related to the scalp – issues such as dandruff, dryness, and flakiness, etc. With a natural hot oil treatment twice every week, the blood circulation in the scalp area can be stimulated, causing the hair follicles to stay active. Hair loss can be countered through deep conditioning and eliminating these scalp issues, and, at the same time, your hair receives the much-needed nourishment and care that will help in strengthening and making it beautiful.
- Try to switch to shampoos that are sulfate, silicone and paraben-free to avoid loading the scalp and hair with harsh chemicals that damage the hair, making it brittle and more prone to breakage. Controlling the chemical damage is certainly a sure shot way to ensure hair loss prevention.
A few such products are available from brands like The Body Shop, Soul Tree, Rustic Art, Organic Surge, The Nature’s Co., etc.
- Wash your hair at least every three days with a gentle hair cleanser or shampoo to remove all the accumulated dust, dirt, oil and bacteria build up. Keep it clean at all times to avoid hair fall due to an unclean scalp and infections. This is a necessary step to follow as an answer to how to prevent hair fall.
Other Simple Tips To Stop Hair Loss
If you have been wondering what more you can do in your quest to control hair fall, here are few more suggestions.
- Do not subject your hair to frequent chemical treatments, excessive blow drying, ironing and coloring as these can lead to hair loss.
- Hairstyles such as wearing tight ponytails, pigtails or braids on a daily basis, using elastics and rubber bands to pull back hair tightly, can cause hair fall.
- You can drink natural juices to counter hair fall. An ingredient from our kitchen that can effectively help to tackle hair fall problems is the good old onion.
- Avoid crash diets.
- Resort to natural hair care remedies and hair packs.
- Eliminate dandruff and other scalp infections by using anti-dandruff shampoo and medication.
- Practice yoga and meditation to relieve stress and tension.
- Resort to mild medication.
- Consult a dermatologist or healthcare provider in time for appropriate treatments to cure hair fall issues.
- Minoxidil can be found in Rogaine for women. This solution can be applied topically. This may cure hair loss in young women. This has to be used daily as stopping this can give rise to the problem again.
- Hair restoration systems are a bonding method. In this, hair is attached to your scalp.
- You can use wigs if you suffer from a lot of hair loss.
- Hair transplant is a surgical procedure. In this method, hair follicles are taken from the neck area and transplanted on the hair.
- Provillus for women is a DHT blocker that works in some young women who have been suffering from severe hair loss.
- source:http://www.stylecraze.com/
No comments:
Post a Comment